frankie and benny's lasagne calories


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So tasty - 9 times out of 10 I'll have this when I go to F&B. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Sign Up. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Many of the new dishes have less calories and […] E.g.

Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. 0 %--Carbs. We've been helping people achieve their weight management goals since 2005. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. it makes sure you are logged in and stay logged in. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. The lower the energy density, the more food you can eat for fewer calories. They're generous with the meat and it definitely fills a hole! Or regularly undertake activities such as heavy gardening, heavy DIY work.

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When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. 0 %--Fat. At Frankie & Benny’s we’re excited to introduce our new Feel Good Range, a mix of healthier and lighter dishes, packed with even more flavour.

Log In. Serving Size : 1 item. Sign Up. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Lasagna - 1.9; Cheese and tomato pizza - 2.39; High (4 - 9 kcals/g) Milk chocolate - 5.25; Crisps - 5.37; Peanuts - 6; Energy density is measured by dividing the energy (number of calories…

Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. These are used to help place ads that are more relevent to you. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories!

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280 Cal. We’ve been working long and hard to come up with some amazing new recipe ideas that can be enjoyed by everyone. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e.


A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. The fact that it is a lighter option too is such a bonus!

Serving Size : 1 plate. Log In.

Members sign in, or sign up for free. Per 1 serving 2 servings per 10.9 oz package - Calories: 489kcal | Fat: 25.54g | Carbs: 44.50g | Protein: 19.97g, Per 1 serving 3 servings per 14.3 oz package - Calories: 374kcal | Fat: 16.22g | Carbs: 39.72g | Protein: 17.43g, Per 1 cup - Calories: 284kcal | Fat: 5.08g | Carbs: 52.85g | Protein: 9.45g, Per 1 slice - Calories: 710kcal | Fat: 28.00g | Carbs: 86.00g | Protein: 30.00g, Per 1 slice - Calories: 210kcal | Fat: 6.00g | Carbs: 29.00g | Protein: 10.00g, Per 1 slice - Calories: 200kcal | Fat: 5.00g | Carbs: 28.00g | Protein: 12.00g, Per 1 serving - Calories: 520kcal | Fat: 14.00g | Carbs: 84.00g | Protein: 15.00g, Per 1 slice - Calories: 220kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 10.00g, Per 1 individual pizza - Calories: 930kcal | Fat: 36.00g | Carbs: 106.00g | Protein: 50.00g, Per 1/4 pizza - Calories: 370kcal | Fat: 21.00g | Carbs: 26.00g | Protein: 19.00g, If you can't find the item you're looking for, please help out by, Meat and Vegetable Pizza (Frozen, Cooked), Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked). We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Heavy - Active for much of the day, walking non-stop and carrying objects.

Free online calorie counter and diet plan.

Like to review this product? Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Frankie & Benny's Frankie & Benny's - Dough Balls.

About Food Exercise Apps Community Blog Shop Premium. per 1 serving (450g) - Calories: 810kcal | Fat: 48.00g | Carbs: 39.00g | Prot: 52.00g Nutrition Facts - Similar Related searches for: Frankie & Benny's frankie & benny's pizza Energy density is the amount of calories per gram of food consumed.

Lose weight by tracking your caloric intake quickly and easily. Click. Per 1 serving 3 servings per 14.3 oz package - Calories: 374kcal | Fat: 16.22g | Carbs: 39.72g | Protein: 17.43g Other sizes: 1 package 34.98 oz pizza - 2764kcal , 1 package 30.7 oz pizza - 2415kcal , 1 package 14.3 oz pizza - 1125kcal , more...Nutrition Facts - Similar 880 Cal. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Free online calorie counter and diet plan.
40 %87 gCarbs. Our website uses cookies which are essential for this site to work.

per 1 pizza - Calories: 978kcal | Fat: 30.00g | Carbs: 100.00g | Prot: 52.00g, per 1 pizza - Calories: 467kcal | Fat: 17.00g | Carbs: 64.00g | Prot: 8.00g, per 1 serving - Calories: 200kcal | Fat: 31.00g | Carbs: 67.00g | Prot: 7.00g, per 1 serving (450g) - Calories: 810kcal | Fat: 48.00g | Carbs: 39.00g | Prot: 52.00g, per 1 serving - Calories: 880kcal | Fat: 37.00g | Carbs: 87.00g | Prot: 49.00g, If you can't find the item you're looking for, please help out by adding a new item to the food database. Daily dog walking (brisk pace, twice a day). Lose weight by tracking your caloric intake quickly and easily. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Find nutrition facts for over 2,000,000 foods. Foods that are water-rich and have less fat, contain less calories. Frankie & Benny's Frankie & Benny's - Spaghetti & Meatballs.

Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity).

Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer.

Wouldn't it be great to eat more food, but without more calories?

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